By Rob, 2025.
The Philippines is a stunning country with beautiful beaches, lush landscapes, and warm, welcoming people – but if you’re not used to tropical heat, intense humidity, and unpredictable weather, adjusting can be a challenge.
Understanding how to stay cool, protect your skin, and adapt to local cultural norms will make your experience far more enjoyable. Here’s your guide to surviving – and thriving – in the tropical climate of the Philippines.
🌡️ Understanding the Climate
The Philippines has three main seasons, and each brings unique weather challenges:
🔥 Hot Dry Season (Tag-init / Tag-araw) – March to May
- Intense heat, minimal rain, and extreme humidity.
- Expect daily highs of 32°C (90°F) or more.
- This is the best time for beach trips but also when sun exposure is at its peak.
🌧️ Rainy Season (Tag-ulan) – June to November
- Heavy monsoon rains, high humidity, and potential typhoons.
- Flooding is common in major cities like Manila and Cebu.
- Always carry an umbrella and waterproof bag for electronics.
❄️ Cool Dry Season (Tag-lamig) – December to February
- The most comfortable time of year, with cooler temperatures and lower humidity.
- Daytime highs average 25°C (77°F), but some areas like Baguio can drop to 10°C (50°F).
- Ideal for outdoor activities and sightseeing.
☔ Rainfall varies by region: Coastal and mountainous areas get up to 5,000 mm of rain per year, while inland areas may get as little as 1,000 mm.
💡 Tip: Always check the weather forecast, especially during the rainy season, as sudden downpours can disrupt travel plans.
☀️ Sun Protection: Don’t Underestimate the UV
Coming from Australia or other sunny countries? You may think you’re used to the sun, but the Philippines’ proximity to the equator means UV levels are dangerously high year-round.
How to Protect Your Skin:
✅ Use Sunscreen: Apply SPF 30+ broad-spectrum sunscreen at least 15 minutes before going outside and reapply every 2 hours (or more often if sweating or swimming).
✅ Wear Protective Clothing: Use lightweight long sleeves, hats, and sunglasses to minimize exposure.
✅ Seek Shade: Avoid direct sun between 10 AM and 3 PM, when UV rays are strongest.
Where to Buy Sunscreen?
You can find quality sunscreen at:
🛒 Watsons (pharmacies across the country)
🛒 SM & Robinsons Department Stores
🛒 Supermarkets and online stores like Lazada & Shopee
💡 Tip: Cheap, knockoff sunscreen exists – stick to well-known brands like Nivea, Banana Boat, or Beach Hut.
💦 Managing Sweat and Hygiene
With humidity levels averaging 81%, expect to sweat – a lot. Filipinos place a high value on personal hygiene, so keeping yourself fresh is important for social interactions.
How to Stay Cool & Smell Good:
🛁 Shower Twice a Day – Many Filipinos shower morning and night to stay fresh. If you’re out all day, consider an extra rinse.
👕 Wear Breathable Clothing – Opt for cotton, linen, or moisture-wicking fabrics to keep sweat under control.
🧴 Use Antiperspirant – Deodorant alone isn’t enough. Get a strong antiperspirant to prevent excessive sweating.
🎐 Carry a Handkerchief or Small Towel – It’s common for locals to wipe off sweat in public—follow their lead!
💡 Tip: Don’t be the “stinky foreigner.” Filipinos appreciate good hygiene, and body odor is seen as disrespectful in social settings.
🌍 Cultural Adjustments: Living the Filipino Way
Adjusting to the heat isn’t just about temperature – it’s about embracing the local lifestyle.
1. Cultural Practices
- Filipinos schedule activities during cooler hours (morning and evening).
- Air conditioning isn’t common in every home – most locals use electric fans and open windows.
- Siesta culture exists – afternoons can be slow because people take breaks to avoid the heat.
2. Community Engagement
- Locals know how to stay cool naturally – talk to them, ask for advice, and observe how they manage the heat.
- Street food and markets operate late in the evening, when temperatures drop.
💡 Tip: Embrace the slower pace of life – rushing around in the heat is exhausting!
🚨 Final Tips for a Smooth Adjustment
✅ Hydrate Constantly – Drink 2-3 liters of water daily to prevent dehydration.
✅ Always Carry an Umbrella – It doubles as sun and rain protection.
✅ Use Mosquito Repellent – Dengue fever is common, especially in humid months.
✅ Respect Local Hygiene Norms – Shower, freshen up, and keep yourself clean – it’s expected.
💡 Final Thought: The Philippines is an amazing place, but the tropical climate can be tough if you don’t adapt. Take care of yourself, follow local practices, and enjoy the beauty of island life! 🌴☀️
📢 Are you new to the Philippines? What’s been the hardest part of adjusting to the tropical climate? Drop your experiences below! 👇
